Mental Health Myths You Need to Stop Believing

A woman's face in profile with an overlay of a calm ocean at sunset, accompanied by the text: "Mental Health – Myths, you need to stop believing."

Did you know that 1 in 4 people worldwide experience a mental health disorder at some point in their lives? Yet, despite how common these struggles are, misconceptions and stigma still prevent millions from seeking the help they need. The fear of being judged, misunderstood, or dismissed often keeps people suffering in silence, making their … Read more