Thinking of Talking to a Counsellor in India? A Plain First-Step Guide
A plain guide for India: who a counsellor, clinical psychologist and psychiatrist are, what to ask before the first session, and how to tell your family.
India
How to Tell Your Family You Are Not Feeling Okay: 8 Scripts for India
Eight gentle scripts for telling parents, relatives and friends in India that you are not feeling okay, with versions for elders and for cousins and friends.